Episode 3: What Are We Lending Our Light To?

Following on from the first two episodes, this episode brings our exploration of identity and individuality together and turns the curiosity towards ourselves.

Through a few simple reflections, I invite you to notice the stories you tell about who you are.

We also consider the parts of ourselves that may be asking for more room, and how we might begin to consciously develop and make space for them.

Finally, we widen the lens beyond ourselves. As we allow more of our individuality to be expressed, where do we want to direct that energy?  What matters to us, what do we want to contribute towards, and ultimately, what are we lending our light to?

I hope you find this episode useful. Thanks for listening.