Winter Ritual Retreat Day & Sound Bath

Service Description

Payment options - The retreat is **£110 per person**. You can either **pay in full when you book**, or spread the cost with **four equal instalments of £27.50**. Simply choose your preferred payment option at checkout/end of the booking form. The installment option is available for bookings made **by 31st October 2026**. I’ll follow up by email to agree your payment dates, with the final instalment due by **9 January 2027**. The Event: January carries so much cultural pressure to begin again. New year, new goals, new habits, new you. And yet, we are still in winter; a season that invites us towards more rest, stillness and introspection. Winter Ritual Retreat Day is an invitation to honour the real invitation of winter. A day to step away from the everyday and give yourself permission to slow down, turn inwards and receive. To tend to yourself, reflect, rest and replenish before the energy naturally begins to shift towards spring. Together, we'll spend the day exploring winter through embodied practice, reflection, ritual and rest. We'll move slowly through nourishing yin, restorative and somatic practices, allowing the body to soften and release some of what it has been holding. There will be space for reflection and inquiry, connecting with what this quieter season might be asking of you and what, perhaps, needs your care and attention. We'll also explore simple rituals of winter tending, bringing warmth, touch and nourishment to the body and creating an opportunity to care for ourselves in ways we don't always make time for in everyday life. And because receiving is very much part of the practice, you'll be looked after too. We'll pause for a delicious catered lunch and dessert, with time to eat, talk and enjoy being together rather than rushing onto the next thing. As the day deepens, we'll move further into rest, including an immersive sound bath journey where there is absolutely nothing you need to do except get comfortable, lie back and receive. This is a spacious day. There will be time to move and time to be still; time for your own reflection and time spent in the company of others. This is not a day for fixing yourself, setting goals or working out who you're going to become in 2027. It's a day for being where you actually are. Still in winter, still resting and still tending to what needs tending. For now, we restore. I'd love you to join me for a day of winter tending, nourishment and deep rest.