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The Embodied Book Club
Where wisdom moves from the pages and into your life.
Available spots
Service Description
Hands up, fellow book lovers 🙋♀️ And… hands up if you’ve got a pile of half-read self-help books gathering dust. Same here. This isn’t a race to finish another book. It’s a spacious, seasonal circle, a chance to live what we learn rather than rush through it. Each cycle follows the rhythm of the season, inviting reflection, conversation, and embodied integration. For this autumn–winter round, if you’re feeling weighed down — physically, mentally, or emotionally, and you’re ready to take inspired action toward a life that feels lighter and more aligned, you’re in the right place. 🍂 What You’ll Receive • Two live circles (90 mins each, via Zoom) — grounding, reflective conversation and a simple embodied practice. • Gentle “way markers” between sessions — short emails to keep you anchored through the holiday swirl. • A simple reading focus — no pressure to finish; just bring what moved you. • An intimate, supportive space — witness, be witnessed, and leave with clear, doable next steps. You don’t need to be a fast reader. This is about living the wisdom, not collecting it. 🕯️ How It Flows Bookings open: Sunday 2 November Bookings close: Sunday 9 November (one week only) Book title shared: Monday 10 November (It’s short, around 117 pages, and available in paperback or audio – currently on Amazon at £12 and £7.99 respectively.) Session 1 — Opening Circle: Monday 1 December, 7:30pm (UK) We’ll explore the first half of the book (around page 61), set intentions, and choose one or two release areas to work with. Between sessions: You’ll receive a few gentle check-ins by email: light prompts, tiny practices, and reminders to return to centre. Session 2 — Closing Circle: Monday 12 January, 7:30pm (UK) A chance to reflect, integrate, and honour what’s been released, and welcome the fresh energy of the year ahead. Nearly two months of slow unfolding — a steady thread of reflection from late autumn into the new year. 🌾 Who It’s For • Those who want depth over speed and resonance over hustle. • Anyone feeling cluttered in body, mind, or heart • Those who love learning but want help integrating (not just highlighting). 📖 A Hint About the Book We’ll be exploring the many sides of decluttering — not just your wardrobe, but your life. It’s about learning to travel lighter, inside and out. (Book title shared after sign-up.) Sessions are held online (Zoom).
Upcoming Sessions
Cancellation Policy
Terms and Conditions for Booking Classes and Events Before committing to a class or event, please ensure to the best of your ability that you are able to attend and that you have read the following terms and conditions in their entirety. By continuing with your booking, you confirm that you are aged 16 or over and accept these T&C's. Class Bookings and Cancellations 1. Payment and Booking: o All classes, courses, workshops, and events require payment upfront to secure your booking. o Once booked, refunds are not offered. 2. Class Passes and Missed Sessions: o Classes cannot be carried over if you are unable to attend. o If you have a class pass, you can make up missed sessions by attending another class on the timetable. 3. Workshops: o If you cancel a workshop booking more than 14 days before the event, you can use the workshop/event credit for a future booking, which must be taken within 3 months of your cancellation. 4. Punctuality: o To ensure classes start on time, please arrive up to 5 minutes before the class begins. o Late arrivals may not be accepted once the class has started. 5. Attire and Equipment: o Please wear clothing appropriate for yoga practice. If you are unsure, please contact me. o Bring your own yoga mat, blanket, and props. 6. Health and Safety: o Mind-body practices such as yoga and meditation are generally safe, but please take responsibility for your own health and care. o Listen to your body, honour its limits, and avoid any movements that cause pain. o Inform the teacher of any physical injuries or emotional challenges that may affect your practice. o If you experience discomfort during or after a session, notify the teacher. 7. Illness: o If you feel unwell (e.g., flu, cold, dizziness, sickness), it is advisable not to attend class for your safety and the well-being of others. By proceeding with your booking, you agree to abide by these terms and conditions. Thank you for your understanding and cooperation.
Contact Details
+ 07984 345643
info@melissacampbell.co.uk
Luton, England , GBR