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10 Minutes in the Morning.
10 minutes. 10 days. A stronger way to start your day.
Available spots
Service Description
How often have you thought, "I want to do something for myself in the morning, but I just don't have the time"? What if you did? 10 minutes. Sometimes we fall into the trap of thinking that if we can't do something properly, we may as well not bother at all. And I know what you might be thinking — ten minutes can't possibly make much difference, can it? I beg to differ! And I'm inviting you to come along and find out for yourself. To discover what's possible in just ten minutes, and how making a little space for ourselves regularly can be more powerful than we think. Maybe you've wanted to start your day with some kind of practice but have struggled to get going, or to keep it going. Perhaps you've simply assumed you need more time than you actually do. So, this September, join me for 10 Minutes in the Morning. For 10 weekdays, we'll meet live on Zoom at 7:00am for just 10 minutes. Each morning we'll do something a little different, giving you a chance to experience a range of practices and discover what helps you start your day feeling strong, centred and resourced. You can look forward to: • Breathwork • Qigong • Tapping for emotional wellbeing (EFT) • Mudra meditation • Movement with mantra • Embodiment Practices • Gentle movement that sets you up for the day This is available to all. You won't need a yoga mat, and all practices can be done seated or standing. You can join me live each morning or use the recordings in your own time if 7am doesn't work for you. Ten minutes. Ten days. Come and discover what can happen when you stop waiting for the perfect amount of time and simply give yourself the time you have. Monday 7th September – Friday 18th September 2026 7:00–7:10am, Monday–Friday Live on Zoom + recordings included.
Upcoming Sessions
Cancellation Policy
I understand that plans change and aim to make my cancellation policy as fair and transparent as possible. Please read the terms relevant to your booking before purchasing. By booking, you confirm you are aged 16 or over and agree to these Terms & Conditions. ### Classes All bookings are paid in advance and non-refundable. Please arrive in time to settle; late entry may not be possible once class has begun. You are responsible for practising in a way appropriate to your health and circumstances. Please listen to your body, never work through pain and tell me about any injury, health condition or emotional difficulty relevant to your participation. Do not attend an in-person class if unwell. Seek medical advice if you have concerns about your suitability to participate. **Weekly classes:** If you cancel a drop-in booking, no refund is given. For class passes, the class will be deducted but may be made up by attending another eligible class within the same month. ### Workshops, Courses & Events Bookings are non-refundable. If you cancel **more than 14 days before** the event, your payment may be transferred as credit towards another workshop/event within four months. You may transfer your place to someone else; please notify me beforehand so they can complete the required booking information. ### Retreats I recommend appropriate travel insurance. Cancellations **more than 60 days before** the retreat will be refunded minus a £100 cancellation fee. For cancellations **within 60 days**, no refund is given unless you or I find someone to take your place. If filled, your payment will be refunded minus the £100 fee. ### Health & Liability If you have a significant physical or emotional health condition or are under medical/psychiatric supervision, please seek appropriate medical advice before participating and inform me where relevant. Sessions are not a substitute for medical treatment or counselling. I cannot accept liability for loss or damage to personal property, participants' health conditions, or cancellations, delays or changes caused by circumstances beyond my reasonable control.
Contact Details
+ 07984 345643
info@melissacampbell.co.uk
Luton, England , GBR