10 Day on the Mat Challenge
  • 10 Day on the Mat Challenge

    Start your Year with Self-Care


    Self-care rests on this....showing up!  It's why I have designed this 10 Day on the Mat challenge. 


    What we need everyday changes but as soon as we roll out and sit on our mat, we have declared an intention to show up and nothing could be more powerful.


    I'll be your guide for 10 days to show you how you can bring self-care into your life every day. 


    Join me on the mat, for talks, readings, yoga, meditation, journaling and much more.


    Start 2021 the right way, with daily self-care.


    *please note, if you are a member of the wellness club, this challenge is included in your membership so no need to buy*.